Six(6) ways on how to get over a breakup.asap
1.Rebuild your self-esteem If your partner was the one who initiated the break-up, it’s common to start picking apart your physical appearance and personality traits, questioning what areas you’re lacking in that would cause someone to fall out of love with you. Focus on what you really value in yourself and what you brought to the relationship, rather than what qualities you don’t possess,Write a list and think of traits that speak to your character, emotional strengths, skillsets, abilities, and any other quality that has value in a relationship.” 2. Take yourself out Atleast once a week, find a coffee shop or a restaurant you've never been to, and invite at least one friend to go with you, The goal is to break up your usual routine and get away from the places that you’d always go to with your former partner. 3. Take a realistic walk down memory lane When your mind eventually wanders and you start reminiscing about all the good times you two had, yo...
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